Professional personal training and wellness programs designed to deliver lasting results through consistency, expert guidance, and personalized approach.
Start Your TransformationYour trusted partner in achieving sustainable health and fitness goals
At Consistent Fitness, we believe that true transformation comes from sustainable habits and consistent effort. Founded in 2018, our mission is to provide personalized fitness solutions that fit seamlessly into your lifestyle while delivering measurable results.
Our team of certified personal trainers and wellness coaches brings over 50 years of combined experience in helping individuals achieve their fitness goals. We understand that every person's journey is unique, which is why we create customized programs tailored to your specific needs, fitness level, and lifestyle constraints.
What sets us apart is our commitment to consistency over intensity. We focus on building sustainable habits that you can maintain long-term, rather than extreme measures that lead to burnout. Our holistic approach combines strength training, cardiovascular conditioning, flexibility work, and nutritional guidance to ensure comprehensive wellness.
We've successfully helped over 500 clients achieve their fitness goals, from weight loss and muscle building to improving athletic performance and enhancing overall quality of life. Our evidence-based methods are rooted in the latest exercise science and nutrition research, ensuring you receive the most effective and safe training possible.
Comprehensive fitness solutions tailored to your unique goals and lifestyle
One-on-one training sessions with certified trainers who create personalized workout plans based on your goals, fitness level, and preferences. Get the individual attention you need to maximize your results safely and efficiently.
Comprehensive nutritional guidance that complements your fitness routine. Learn how to fuel your body properly, develop healthy eating habits, and create sustainable meal plans that support your transformation goals.
Dynamic group sessions that combine the motivation of community with professional instruction. From HIIT and strength training to yoga and pilates, find the perfect class to keep you engaged and motivated.
Holistic approach to health that addresses not just physical fitness but also mental wellness, stress management, sleep optimization, and lifestyle habits that contribute to overall well-being.
Flexible training options that allow you to work out from anywhere with customized workout plans, video demonstrations, progress tracking, and regular check-ins with your trainer.
Workplace wellness programs designed to improve employee health, reduce stress, and increase productivity through on-site fitness classes, health seminars, and wellness challenges.
Experience the difference that consistency and expert guidance can make
Every program is tailored to your specific goals, fitness level, and lifestyle to ensure optimal results.
Work with certified professionals who stay current with the latest fitness and nutrition science.
Our evidence-based methods have helped hundreds of clients achieve lasting transformation.
Focus on building long-term healthy habits rather than quick fixes that don't last.
Get support not just during workouts but throughout your entire fitness journey.
Training options that fit into your busy schedule, including early morning and evening sessions.
Real results from real people who chose consistency
Ready to achieve your fitness goals? Get in touch with us to begin your journey.
2847 Wilshire Boulevard
Los Angeles, CA 90057
United States
Mon-Fri: 6:00 AM - 10:00 PM
Sat-Sun: 8:00 AM - 8:00 PM