Transform Your Life with Consistent Fitness

Professional personal training and wellness programs designed to deliver lasting results through consistency, expert guidance, and personalized approach.

Start Your Transformation

About Consistent Fitness

Your trusted partner in achieving sustainable health and fitness goals

Empowering Your Fitness Journey

At Consistent Fitness, we believe that true transformation comes from sustainable habits and consistent effort. Founded in 2018, our mission is to provide personalized fitness solutions that fit seamlessly into your lifestyle while delivering measurable results.

Our team of certified personal trainers and wellness coaches brings over 50 years of combined experience in helping individuals achieve their fitness goals. We understand that every person's journey is unique, which is why we create customized programs tailored to your specific needs, fitness level, and lifestyle constraints.

What sets us apart is our commitment to consistency over intensity. We focus on building sustainable habits that you can maintain long-term, rather than extreme measures that lead to burnout. Our holistic approach combines strength training, cardiovascular conditioning, flexibility work, and nutritional guidance to ensure comprehensive wellness.

We've successfully helped over 500 clients achieve their fitness goals, from weight loss and muscle building to improving athletic performance and enhancing overall quality of life. Our evidence-based methods are rooted in the latest exercise science and nutrition research, ensuring you receive the most effective and safe training possible.

Professional fitness training environment

Our Services

Comprehensive fitness solutions tailored to your unique goals and lifestyle

Personal Training

One-on-one training sessions with certified trainers who create personalized workout plans based on your goals, fitness level, and preferences. Get the individual attention you need to maximize your results safely and efficiently.

Nutrition Coaching

Comprehensive nutritional guidance that complements your fitness routine. Learn how to fuel your body properly, develop healthy eating habits, and create sustainable meal plans that support your transformation goals.

Group Fitness Classes

Dynamic group sessions that combine the motivation of community with professional instruction. From HIIT and strength training to yoga and pilates, find the perfect class to keep you engaged and motivated.

Wellness Coaching

Holistic approach to health that addresses not just physical fitness but also mental wellness, stress management, sleep optimization, and lifestyle habits that contribute to overall well-being.

Online Training Programs

Flexible training options that allow you to work out from anywhere with customized workout plans, video demonstrations, progress tracking, and regular check-ins with your trainer.

Corporate Wellness

Workplace wellness programs designed to improve employee health, reduce stress, and increase productivity through on-site fitness classes, health seminars, and wellness challenges.

Why Choose Consistent Fitness?

Experience the difference that consistency and expert guidance can make

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Personalized Approach

Every program is tailored to your specific goals, fitness level, and lifestyle to ensure optimal results.

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Expert Trainers

Work with certified professionals who stay current with the latest fitness and nutrition science.

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Proven Results

Our evidence-based methods have helped hundreds of clients achieve lasting transformation.

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Sustainable Habits

Focus on building long-term healthy habits rather than quick fixes that don't last.

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Comprehensive Support

Get support not just during workouts but throughout your entire fitness journey.

Flexible Scheduling

Training options that fit into your busy schedule, including early morning and evening sessions.

Client Success Stories

Real results from real people who chose consistency

Sarah Johnson testimonial
"After struggling with weight loss for years, Consistent Fitness finally helped me achieve lasting results. The personalized approach and constant support made all the difference. I've lost 35 pounds and feel stronger than ever!"
Sarah Johnson
Michael Chen testimonial
"As a busy executive, I needed a fitness program that worked with my schedule. The trainers at Consistent Fitness created a plan that I could actually stick to. My energy levels have improved dramatically, and I've never felt better."
Michael Chen
Jessica Martinez testimonial
"The nutrition coaching completely changed how I think about food. I learned to make healthy choices without feeling deprived. Combined with the training program, I've transformed both my body and my relationship with health."
Jessica Martinez
David Thompson testimonial
"After a sports injury, I thought my active days were over. The team at Consistent Fitness helped me not only recover but become stronger and more resilient. Their expertise in injury prevention is outstanding."
David Thompson
Emily Rodriguez testimonial
"The group classes are incredible! The energy is contagious, and the instructors make every session challenging but fun. I've made great friends and achieved fitness goals I never thought possible."
Emily Rodriguez
Robert Kim testimonial
"At 45, I thought it was too late to get in the best shape of my life. Consistent Fitness proved me wrong. The trainers adapted everything to my needs and limitations. I'm now in better shape than I was in my 20s!"
Robert Kim

Start Your Transformation Today

Ready to achieve your fitness goals? Get in touch with us to begin your journey.

Get Your Free Consultation

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Contact Information

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2847 Wilshire Boulevard
Los Angeles, CA 90057
United States

Mon-Fri: 6:00 AM - 10:00 PM
Sat-Sun: 8:00 AM - 8:00 PM